Here's an amusing anecdote for you to contemplate on your weekend long runs:
(if you can't see the video above this line, please click here for the youtube version)
Did you see the fine print?
Because if you didn't, it says,
"Each ¼ cup serving of Manwich contains a ½ cup of vegetables."
I guess that's possible if you really really really squish those veggies into the concoction of tomato paste and processed meat and preservatives and whoknowswhatelse in that can..
(via Obesity Panacea, who actually does know what else is in that can. i'll give you a hint - lots of salt.)
New entries for Steve's blog are published every Monday, Wednesday, and Friday at 10:00am NY time and can be seen at http://www.tursi.com