3 miles

Needed another three miles on Sunday to reach my goal of 15, so before a quick drive to Stamford to pick up a friend, I stopped at Rockland Lake for a lap. At 10:40am when I started, it was pretty hot, so it wore me down. I really wanted to quit but I pushed through and finished in about 34 minutes. I've certainly run better, but I've also run a lot worse. Good to get the 15 miles in.. I've now run 50 miles since I've started logging them a month ago.